As the winter season is approaching we have to prepare our skin too because there are a plethora of conditions that can affect it owing to the harsh weather changes. One such condition is ashy skin. Have you ever heard the term before? If not, continue reading this blog by the best dermatologist in Indore, to get familiar with the condition and how you can manage it.

Let's start with answering the most basic question, What is ashy skin?

Ashy skin is a condition triggered by the lack of proper moisture and hydration, characterized by extreme dryness that can cause the skin colour to change temporarily. When you are dehydrated it means that your body does not have enough water, which is very important for your skin as it serves as a medium for carrying nutrients to the skin's surface. This is also important for the production of oils, retaining moisture and boosting the skin barrier against various environmental factors. When your skin is dry, it does not get enough of the nutrients and the protective barrier is also affected, because of which your skin tends to lose its colour and texture appearing very dry and flaky. Fortunately, the problem is not contagious and it can be effectively managed with proper care and treatment.

As per the experts from the top dermatology hospital in Indore, Ashy skin can affect people with any skin tone and can make your skin look

• Greyish (hence the name ashy)
• Rough
• Bumpy
• Cracked

In extreme cases, one may also experience bleeding from the cracks.

Understanding the underlying cause of Ashy skin

By now you must have understood that ashy skin is a result of dehydration. Smoky common environmental factors that may be responsible for this are:

• Cold weather, as it can lead to a decrease in humidity
• Bathing with hot water
• Using harsh skincare products that deprived your skin of moisture.

Ashy skin might also be the result of an underlying medical condition like:

• Irritant contact dermatitis, which refers to inflammation and dryness caused by coming in contact with an irritating agent
• Eczema, which is also referred to as atopic dermatitis and marked by itchy rashes and redness, is common in the folds of the arms and knees.
• Psoriasis, which is an autoimmune disease marked by skin plaques

Ways to treat ashy skin:

The best possible way to treat ashy skin is by making sure that it is always hydrated. Here are a few tips listed by the best doctors in Indore, that can help you with the same.

• Start by making some changes in your bathing habits. Instead of taking hot showers go for lukewarm water and do not spend excess time under the water. Make sure that your shower gel, shampoo, soap or conditioner does not contain any harmful chemicals that can be harsh on your skin.
• Never forget to apply moisturizer, and use it right after you take a bath when you can still moist. Do check the ingredients before buying your moisturizer and creams and make sure they contain emollients.
• Carry petroleum jelly with you always as applying it can help to lock in the moisture. However, make sure that you do not use it excessively as it has a greasy texture that can trigger acne.
• Choose gentle and skin-sensitive products like cleansers and toners.
• Use a humidifier, especially during the winter, to keep your skin moisturized
• Stay hydrated by drinking enough water. One needs to take at least 8 ounces of water in a day.

Preventing ashy skin: Tips you may find helpful

• Moisturize your skin regularly before going to bed and after taking a shower, using skin-friendly products
• Prioritize your skincare routine and don't forget the elbows and knees
• Use sun protection while going out.
• Use a humidifier in your room

To know more about ashy skin and its treatment, consult the experts from the best hospital in Indore today.