You didn’t meet with an accident and you did not fall, yet your shoulder pain is killing you and you can’t seem to understand ‘Why?’
While shoulder pain and discomfort are very common if you have an injury, these do not necessarily require you to be injured. There can be many other reasons behind your shoulder pain and these may vary from one person to another. In this blog, we are going to shed light on some common causes of shoulder pain that may or may not be related to an injury or an accident, with the help of the best orthopaedics doctors in Pune.

• Rotator cuff tendonitis: Rotator cuff tendinitis, also known as impingement or biceps tendinitis, is a condition marked by severe pain and swelling of the muscles and tendons that surround the shoulder joint. The condition is either triggered by the repetitive pattern of certain overhead activities like throwing, raking, wiping windows, etc. It may also be triggered by age-related wear and tear or degenerative changes that cause the bursa to become swollen or irritated, leading to bursitis. Both the problems, i.e. rotator cuff tendonitis and bursitis, usually occur simultaneously. Certain repetitive movements caused by activities and sports like tennis, golf, or carpentry. Any discomfort in the deltoid area or the upper part of the arm clearly indicates that the tendon has weakened. The problem is usually managed using ice and anti-inflammatories.

• Rotator cuff tears: Listed as the most common cause of shoulder pain and discomfort, rotator cuff tear is also a result of excessive wear and tear and degeneration. These are accompanied by chronic inflammation and can lead to throbbing pain and discomfort that will interfere with your normal sleep. The condition can be treated with the help of physical therapy, anti-inflammatories and/or steroid injections. In case the symptoms are severe, surgery might be recommended to address the problem. Treatment for rotator cuff tears is offered at the best orthopaedics hospital in Mumbai.

• Arthritis: Intense shoulder pain can be a result of shoulder arthritis, a degenerative joint problem that can damage the cartilage present inside the shoulder joint. People often tend to overlook injuries or blow involving the shoulder and these tend to aggravate over time, often resulting in serious problems later on. Some patients might need to undergo shoulder replacement, though doctors may initially consider therapies and medication.

• Frozen shoulder: Also known as adhesive capsulitis, it is a very common cause of shoulder pain, triggered by severe inflammation in the lining of the capsule of the ball & socket joint. This leads to the thickening and tightening of the shoulder capsule. As of now, there is no known cause of frozen shoulder, which is often marked as progressive pain that worsens with motion and stiffness. Experts from the best shoulder treatment hospital in Pune usually recommend simple exercise and therapies for the effective management of the problem. Numbing medications and corticosteroids may be used to deal with the pain. Surprisingly, it is very uncommon for a frozen shoulder to affect the same shoulder again and people usually develop in the other shoulder.

• Calcific tendonitis: Just like a frozen shoulder, there is no known cause of calcific tendonitis. The condition is very painful and is marked by the excessive build-up of calcium in the muscles and tendons. These solid deposits are easily visible on the x-ray and are more likely to develop in people above 30 years of age. Patients suffering from calcific tendonitis are usually given anti-inflammatories and injections. In some cases, it may resolve on its own without any treatment.